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I am currently offering Reiki Healing Sessions at the beautiful Evergreen Wellness Studio at 60 Collier Street in Downtown Barrie, Ontario. These sessions are deeply nourishing and will support you in connecting to your own wisdom and the truth of who you are. If you are not local to Barrie, you are more than welcome to book a distance reiki session. Learn more below.

I am also excited to be developing new Coaching Support Sessions. Sign up for my newsletter and stay tuned to social media to be the first to know about new services, classes and workshops.



Offered in both in-person and long-distance sessions, reiki is energy healing that offers many benefits to the mind, body and spirit.

I am currently developing new coaching offerings. Subscribe to my newsletter to be the first to know when they are available.

Stay tuned for some beautiful upcoming workshops. Subscribe to my mailing list for future announcements.

Plant Shadow

"Wow!!!!! Thank you SO much for this beautiful gift, Kristen 
I can’t express enough how much this resonated and was so helpful (subconsciously/energetically and consciously too). You were right on about how I’ve been feeling and super on point about my chakras. I’m blown away how you could pick up on all that and help me to know exactly what I needed"


In-Person Reiki Healing Sessions

Initial Session - 75 minutes
Follow-up Session - 60 minutes

In this safe, supportive and deeply nourishing Reiki healing session you will be given the opportunity to relax, restore and heal your mind, body and spirit.


By drawing your senses inward, you are able to surrender and simply be with all that is present for you while experiencing deep healing and restoration, prompting your body’s innate ability to heal.

We will start each session with a 5-10 min chat, checking in with what is present for you. We will touch on areas that you might like to bring focus to and welcome into the session. Although there may be discussion throughout the treatment, at the end of the session, we will do a brief check-in again to discuss your experience. I will also share my experience of the session and anything that came through.

When held in beautiful Reiki energy you are likely to experience a deep sense of peace and well-being, a rebalancing of the energy centres in the body, along with a connection to a greater life force while reconnecting with your own essence, inner truth and wisdom.


Distance Reiki Healing Sessions

In the comfort of your own home - 75 mins

The experience of a distance Reiki healing session is the same as an in-person session, except that you will be in the comfort of your own home. This session will take place via zoom.


We will start with a check-in and touch on anything that is present for you, as well as anything that you would like to bring focus to in your session. We will then end the session with another check-in to chat about your experience and anything that came up for you that you want to bring forward. I will also share my experience of the session and anything that came through.


Coaching Support Sessions

I am currently developing new coaching offerings. If you are interested in speaking more about coaching services, please reach out HERE

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“Healing is a sacred journey back to the self.”
~ Dr. Sarah Campbell

What is Reiki?

Reiki is a Japanese holistic healing technique that involves the transfer of energy from the practitioner to the recipient. The word "Reiki" is derived from two Japanese words, "Rei" meaning "Universal" and "Ki" meaning "life force energy”. 

Reiki is based on the belief that energy flows through all living things and that disruptions in this energy flow can lead to physical, emotional and spiritual imbalances. By restoring the flow of energy, Reiki practitioners aim to help the body, mind and spirit heal.

Reiki is considered a complementary therapy and is often used in conjunction with other treatments to promote healing and well-being on many levels. This intuitive and holistic modality can help activate the body's natural healing abilities, enhance spiritual growth and awareness, help to develop a deeper connection to yourself and the world around you, while promoting a deep sense of inner peace and well-being.

Overall, Reiki is a spiritual practice that aims to promote healing and balance on multiple levels, including the physical, emotional, and spiritual. It is a deeply meditative and transformative experience that can help individuals connect with the truth of who they are and the wisdom within, while cultivating a deep sense of peace and well-being.

Disclaimer: It is important to note that Reiki is not a substitute for medical treatment and should be used as a complementary therapy under the guidance of a trained practitioner. 

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